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Sigma Powerlifting Podcast

Jun 14, 2018

Bryce is the founder of The Strength Athlete and is a world-class elite-level powerlifter in the IPF.

Bryce competes in the -105 kg class, winning USAPL Raw Nationals in both 2016 and 2017, as well as winning silver at the IPF World Championships in Minsk in 2017.

Through his success as an elite lifter, Bryce’s dream...


Apr 11, 2018

Episode 13: Jason Tremblay (The Strength Guys) and Ben Esgro (De Novo Nutrition) are on the show to discuss their recent success co-coaching elite level lifters such as Taylor Atwood and Sean Moser to big wins, and the underlying philosophies behind their programming and coaching interactions.

Jason is the co-founder of...


Apr 4, 2018

Avi Silverberg is a 3-time World Team athlete, bronze medalist at the 2010 World Bench Press Championships, two-time Overall National Bench Press Champion, National Bench Press Record Holder, and member of the Canadian Powerlifting Union Hall of Fame.

Avi's coaching resume includes being named three times as the Head...


Aug 10, 2017

Mike Israetel, PhD discusses the relative importance of carbohydrates for strength athletes, planning nutrition periodization for strength athletes and how to structure mesocycles for strength gain.
Mike Israetel, PhD

Mike Israetel is currently a professor of Exercise Science at Temple University in Philadelphia, as...


Jun 26, 2017

Rori Alter is the founder of Progressive Rehab & Strength. She is a Doctor of Physical Therapy (DPT), as well as being a competitive powerlifter herself.
Competitive Athlete

Rori holds a Doctorate in Physical Therapy from New York Institute of Technology and a Bachelor of Science in Health Science from Boston...