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Sigma Powerlifting Podcast

Aug 10, 2017

Mike Israetel, PhD discusses the relative importance of carbohydrates for strength athletes, planning nutrition periodization for strength athletes and how to structure mesocycles for strength gain.
Mike Israetel, PhD

Mike Israetel is currently a professor of Exercise Science at Temple University in Philadelphia, as...


Jun 26, 2017

Rori Alter is the founder of Progressive Rehab & Strength. She is a Doctor of Physical Therapy (DPT), as well as being a competitive powerlifter herself.
Competitive Athlete

Rori holds a Doctorate in Physical Therapy from New York Institute of Technology and a Bachelor of Science in Health Science from Boston...


Jun 22, 2017

Greg Nuckols is the founder of  StrongerByScience.com, a website that provides comprehensive information about how to get stronger and more jacked. Greg has over a decade of experience under the bar, and a BS in Exercise and Sports Science. He’s held 3 all-time world records in powerlifting in the 220 and 242...


Jun 19, 2017

Jason Tremblay of The Strength Guys is on the show to discuss internal and external load management and the long-term view of lifter development. Jason is the co-founder of The Strength Guys, where he coaches a number of high level lifters, including Taylor Atwood. In This Episode We Discuss:

Focusing on the long-term...


Jun 14, 2017

LS McClain competes in the -93kg class in the USAPL, representing the US national team at several world championships over the past number of years. He is part of the team at De Novo Nutrition.